Kishazuiri きしゃず炒り
| Prefecture | Miyagi (宮城県) |
|---|---|
| Region | Tohoku |
| Japanese name | きしゃず炒り（きしゃずいり） |
| Reading | Kishazuiri |
| Home area | All XMiyagi Prefecture |
| Main ingredients | Don't worry, carrots, dry them. |
History and Origins
It's a traditional local dish that's called roasting, roasting, and roasting. In fact, it's a different name from the pontoon that comes from making tofu. It is said that the appearance of it gave the character "Snow Hanazi" and also "Nazi." There is also the theory that you could say "no" because it's a good food to use without cutting off. They are rich in protein, calcium, potassium and fiber. The amount of fiber that we eat contains 1.5 grams out of 100 grams and is about twice as much as the amount that our fish have. Also, it is said that the unspoiled food fiber is the type that doesn't melt into the water called "cellroose" and encourages the gut to move in. It's also said that since it's a way to break the constipation, it's also effective in preventing and dieting colon cancers, and it's attracted a lot of attention as a health care diet. Not to mention roasting this "no" with vegetables and mushrooms. It can be made not only with vegetables but also with meat and fish. In some parts of the country, it's called "the flower of the rose."
When It Is Eaten
I have to go up to the everyday table. They're being eaten annually.
How It Is Eaten
Not to be overlooked, but add carrots, lentils and other vegetables, but add to the flavors such as soup and so on, until you lose your appetite.
Recipe — Serves 10
Ingredients
- 400 g きらず
- 200 g carrot
- 200 g burdock root
- 4 dried shiitake mushrooms
- 1 green onion
- 2 tbsp oil
- 11/2 cups dashi stock (煮干しや魚の煮汁など)
- Mix: 2 tbsp sugar
- Mix: 2 tsp salt
- Mix: 1 tbsp soy sauce
Method
- The dried water will be drained and then the axis will be cut and the carrots will be cut into pieces. The bladder is peeled, a small comb, dipped in water, and removed from the bucket. I'll cut her throat.
- To heat the pot, to cook the vegetables other than cucumbers, add a flavor A and some juice and then boil it.
- I'll mix the whole thing well until I lose my juice. Finally, add a twist and mix it and stop the fire.
- If you want to finish it properly, you'll have to add more juice.
Dish data: Ministry of Agriculture, Forestry and Fisheries (MAFF), “Uchi no Kyodo Ryori” (Our Regional Cuisines) database, used under the Public Data License (PDL1.0); translated and adapted from the Japanese original.